Kim Kardashian’s personal trainer, Senada Greca, has shared her essential wellness product recommendations in a recent interview, providing a glimpse into the routines that support her and her celebrity clients. The feature, published by Page Six, lists items from matcha to magnesium, aligning with the new year’s focus on health and fitness goals.
Senada Greca, who has been training Kim Kardashian regularly since 2023, is an influential figure in the wellness space with nearly 6.5 million Instagram followers. She emphasizes a holistic approach to health, advocating for balanced nutrition and consistent exercise. Greca advises against drastic changes, suggesting instead to start with small, manageable steps like five-minute workouts or three days a week, gradually building sustainable habits.
Her product recommendations are integral to her daily routine. For energy and antioxidants, she swears by Aiya Organic Ceremonial Grade Matcha, which she enjoys as a homemade latte each morning. To improve sleep, she uses Natural Stacks Magtech Magnesium with L-theanine, part of a bedtime ritual that includes avoiding electronics and food before sleep.
Skincare is another priority for Greca, who uses La Roche-Posay Lipikar Triple Repair Moisturizing Cream on both her body and face, particularly in colder months. She highlights the importance of hydration with Mountain Valley Spring Water, praising its clean taste and glass packaging to minimize microplastics.
In terms of nutrition, Greca incorporates Maple Hill Greek yogurt mixed with vanilla protein powder to boost protein intake and curb sugar cravings. She also co-founded the functional nutrition company Aonic, which offers Aonic Complete, an all-in-one supplement that consolidates essential nutrients, eliminating the need for multiple products.
Greca’s fitness philosophy extends beyond products; she warns against common mistakes like inadequate protein intake, noting that an egg for breakfast often doesn’t meet meal requirements. She stresses the importance of properly designed workout programs and feeding the body correctly to support both exercise and daily life.
The article reflects the growing trend of celebrity trainers shaping wellness practices. Greca’s insights, backed by her experience with high-profile clients and her own ventures like the WeRise app, offer practical advice for those seeking to enhance their health. As the new year progresses, such recommendations provide valuable starting points for individuals aiming to adopt healthier lifestyles.
