Sonja Morgan, the “Real Housewives of New York City” alum, disclosed on Page Six’s “Virtual Reali-Tea” podcast that she uses ChatGPT to evaluate red flags in her dating prospects, offering a candid look at her post-breakup romantic life during the show’s new “Love Bites” segment. Aired on February 6, 2026, this revelation highlights how artificial intelligence is increasingly tapped for personal advice, even in matters of the heart.
In the episode hosted by Danny Murphy and Evan Real, Morgan delved into her recent split from a man she referred to as “the Viking,” sharing that she is currently dating three men in Palm Beach. She explained that she turns to ChatGPT by inputting details about their behaviors and interactions to receive objective feedback on potential warning signs, such as inconsistent communication or dubious past actions. This approach, she noted, helps her make more informed decisions in a complex dating landscape.
Morgan’s discussion also touched on the differences she perceives between older and younger suitors. She observed that older men tend to be more settled and reliable but may lack spontaneity, while younger men bring energy and adventure but can be less mature. These insights stem from her experiences navigating high-profile relationships and the public scrutiny that comes with her celebrity status.
The “Love Bites” segment is presented by SONIC, adding a promotional twist to the show, with Morgan encouraging viewers to “break up with your boring burger” and try SONIC’s offerings. This partnership underscores the blend of entertainment and marketing common in reality TV podcasts, where personal stories are often interwoven with brand collaborations.
Beyond dating, Morgan mentioned her ongoing partnership with BetUS and expressed optimism about future television appearances, possibly on “The Golden Life.” Her willingness to openly discuss using AI for romance reflects a broader societal shift where technology aids personal decision-making, from career choices to interpersonal relationships.
The episode provides entertainment while prompting reflections on modern romance in the digital age, where tools like ChatGPT offer new ways to navigate dating’s uncertainties. Morgan’s story resonates with fans familiar with her reality TV persona, illustrating how public figures leverage platforms to share relatable experiences.
As AI continues to evolve, its role in everyday life expands, with implications for how individuals seek advice and maintain privacy. Morgan’s use of ChatGPT for dating red flags serves as a case study in this trend, blending celebrity culture with technological adoption in a rapidly changing world.
